Authenticity

A recent short video by Susie Orbach on authenticity "Authentic bodies and Authentic feelings". A great watch and reminder of the importance of authenticity in daily life - what is the life we are living versus the one we are "curating"? Perhaps self acceptance emerges from finding space for all parts of ourselves, our authentic feelings and appetites, to enable us to fully engage with ourselves and our experience and resolve emotional difficulties "to have our upsets and work through it".


Lets aim for "bodies we can live from rather than bodies which are our form of production".








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Reflect Psychology and Psychotherapy

Clifford House 

Regent Street 

Pocklington

York

YO42 2QN

 Alex@reflecttherapies.com

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