A recent article by Dr Grant Brenner, a psychiatrist and psychoanalyst, explores how understanding our self-defeating patterns, driven by...

"How will 'just talking' in therapy help me get better?" ""Give sorrow words" - William Shakespeare A recent post by professor and...

A interesting recent post from Professor and Psychologist Jonathan Shedler highlights six reasons why we might find ourselves repeating...

Psychotherapist Nancy McWilliams talks about the 10 qualities of Mental Health. Watch here!