Put down the bat!

Great quote by Russell Kolts on twitter:

"Self-criticism: the ability to take your pain, suffering, and struggle, and magically transform it into a bat that you can then beat yourself with. Put down the bat. #Compassion"


https://twitter.com/RussellKolts/status/1136666201600344064





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Reflect Psychology and Psychotherapy

Clifford House 

Regent Street 

Pocklington

York

YO42 2QN

 Alex@reflecttherapies.com

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