An interesting article in The Guardian which promotes the importance of getting to know one's "superego" or inner voice. So often we can hear criticism in the voices of those around us and unrelenting pressures from systems outside of us, when in fact a great deal of this may actually be coming from our own inner world and belief system. Working out what belongs where and to whom can help us to live more freely and feel more connected with ourselves and others.
Read it here:
