Compassion and Safe Relating - Talks 14 & 15: Developing our compassionate minds/selves

The two latest videos in Prof Paul Gilbert's brilliant series on the development of compassion and its application amidst the current crisis. In these talks he focuses on the development of our compassionate minds/selves and how we might begin to dialogue with different parts of our minds/difficult emotions


Watch them here:

https://vimeo.com/429967626

https://vimeo.com/430058617




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