Compassion and Safe Relating - Talk 6: Understanding our Emotions

The sixth talk in Prof Paul Gilbert's lecture series focusing on the value of compassion during the current pandemic. In this talk he explores human emotion and how we might start to work with and balance our feelings.


Watch it here: https://vimeo.com/404343816




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Reflect Psychology and Psychotherapy

Clifford House 

Regent Street 

Pocklington

York

YO42 2QN

 Alex@reflecttherapies.com

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