Welcome to Reflect

Psychology and Psychotherapy

**COVID 19 UPDATE**

We are continuing to accept new referrals and are offering therapy online or via telephone. Please get in touch to discuss availability

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Quality assessment and therapy in Pocklington, York for children, adolescents, families, couples and adults.

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Reflect Psychology and Psychotherapy is based in Pocklington, York. We are an experienced Cognitive Behavioural (CBT) Therapist /Psychotherapist and a Clinical Psychologist offering a range of therapies including Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Dialectical Behaviour Therapy (DBT), Cognitive Analytic Therapy (CAT), EMDR and Mentalization Based Therapy (MBT).

Based in Pocklington, we also serve clients from York, Market Weighton, Beverly, Scarborough, Filey, Holme-on-Spalding Moor, Howden, Goole and all across the East York district