Welcome to

Reflect Psychology and Psychotherapy

Quality psychological assessment and therapy in Pocklington, York for adults, children, adolescents, families and couples.


We are continuing to accept new referrals and are offering therapy online or via telephone. Please get in touch to discuss availability


Reflect Psychology and Psychotherapy is based in Pocklington, York. We are an experienced Cognitive Behavioural (CBT) Therapist /Psychotherapist and a Clinical Psychologist, working alongside our associate therapists, offering a range of therapies including Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Dialectical Behaviour Therapy (DBT), Cognitive Analytic Therapy (CAT), EMDR and Mentalization Based Therapy (MBT).

Based in Pocklington, we also serve clients from York, Market Weighton, Beverly, Scarborough, Filey, Holme-on-Spalding Moor, Howden, Goole and all across the East York district