Trust your Compassionate Self

Our compassionate minds can offer us the wisdom to know what we really need in any given situation, and of course this can differ across contexts and for different people. It is about connecting with ourselves, trusting our intuitive wisdom and acting with courage and commitment to do what is most helpful, with our best interests at heart, because we truly care.


Reflect Psychology and Psychotherapy

Clifford House 

Regent Street 



YO42 2QN

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